Grief, Faith Transition, Letting Go, and Becoming Herself — with Aimee Mortensen

When Aimee lost her husband in a tragic car accident just three days after their wedding, it marked the beginning of a life-altering transformation—one shaped not only by grief, but by a traumatic brain injury that changed how she experienced the world. Years later, while serving in a high-level leadership role in the LDS Church, Aimee made the life-altering decision to step away from her faith, leave her marriage, and confront the realities of infidelity and identity. In this deeply honest and hope-filled conversation, Aimee—a trauma-informed therapist and Certified Sex Therapist—shares her story of unraveling, rebuilding, and choosing to become more fully herself. With raw vulnerability, Aimee invites us into her story of loss, transformation, and the healing that comes from choosing to live authentically.

 

Find Aimee on Instagram @therapyaimee. Find Aimee’s therapy practice Worth It Counseling and Coaching at worth-it.com and on Instagram @worthitcounselingcoaching